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	<title>West Hartford Connecticut Adult &#38; Youth Martial Arts Training - Mixed Martial Arts, Kung-Fu, Muay Thai, Karate, Brazilian Jiu-Jitsu, MMA, Capoeira &#187; Spotlight</title>
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		<title>Student of the Month</title>
		<link>http://www.teamplusone.com/2012/01/student-of-the-month-3/</link>
		<comments>http://www.teamplusone.com/2012/01/student-of-the-month-3/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 17:24:16 +0000</pubDate>
		<dc:creator>Sensei Reisler</dc:creator>
				<category><![CDATA[Spotlight]]></category>

		<guid isPermaLink="false">http://www.teamplusone.com/?p=1983</guid>
		<description><![CDATA[Our student of the month for February is Corey Thomas.  Corey started training with us in 2010, but he wanted to start training in the martial arts when he was a kid.  He noted that once he found Plus One and started training… he was addicted.  (That’s what we like to hear.) Corey’s favorite thing [...]]]></description>
			<content:encoded><![CDATA[<p>Our student of the month for February is Corey Thomas.  Corey started training with us in 2010, but he wanted to start training in the martial arts when he was a kid.  He noted that once he found Plus One and started training… he was addicted.  (That’s what we like to hear.)</p>
<p><span id="more-1983"></span></p>
<p><a href="http://www.teamplusone.com/wp-content/uploads/2012/01/CoreyT.jpg" rel="shadowbox[sbpost-1983];player=img;"><img class="alignleft size-full wp-image-1984" title="CoreyT" src="http://www.teamplusone.com/wp-content/uploads/2012/01/CoreyT.jpg" alt="" width="513" height="350" /></a>Corey’s favorite thing about the martial arts is how it relates to the outside world.  He says that people think the training makes you want to fight, but it actually makes you want to fight less. He adds that, the more control and discipline you learn in the dojo, the more you apply it outside its doors.  (Well said, and I’m glad to hear Corey feels that way.  Have you ever met Corey?  If you haven’t, he has a very muscular build.  He’s a power lifter, and he once told me that he did a competition and had three different lifts to get a maximum weight.  In just three lifts he was able to reach 1905 pounds.  Add to that his agility and flexibility, and, well… let’s just say I’m glad he’s a peaceful person!)</p>
<p>Corey believes that martial arts training helps him to be more well-rounded as an athlete.  (He’s a football player, too.)  He says that he sometimes prefers the Muay Thai and Brazilian Jiu-Jitsu workouts to other forms of exercise as they are lower impact, but they are just as much of a workout.  As far as core training, body control, and concentration, Corey says that martial arts training helps him improve in these areas and in his other sports and athletic activities, which include circuit training, stretching, football, power lifting, racquet ball, and hand ball.</p>
<p>We’re very glad that Corey is with us, and we also send a “congratulations” out to him, as he just earned his blue belt in Brazilian Jiu-Jitsu.</p>
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		<item>
		<title>Student of the Month</title>
		<link>http://www.teamplusone.com/2011/12/student-of-the-month-2/</link>
		<comments>http://www.teamplusone.com/2011/12/student-of-the-month-2/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 17:57:53 +0000</pubDate>
		<dc:creator>Sensei Reisler</dc:creator>
				<category><![CDATA[Spotlight]]></category>

		<guid isPermaLink="false">http://www.teamplusone.com/?p=1963</guid>
		<description><![CDATA[Our focus this month is on Ronzel Hendrix.  Ronzel is a mature and well-rounded student.  He’s been training at Plus One for a little over two years now, and he approaches his studies with fervor.  During interview, Ronzel noted that he originally started training in the art of Hapkido when he was 8 years old.  [...]]]></description>
			<content:encoded><![CDATA[<p>Our focus this month is on Ronzel Hendrix.  Ronzel is a mature and well-rounded student.  He’s been training at Plus One for a little over two years now, and he approaches his studies with fervor.  <span id="more-1963"></span><a href="http://www.teamplusone.com/wp-content/uploads/2011/12/Ronzel2.jpg" rel="shadowbox[sbpost-1963];player=img;"><img class="alignleft size-full wp-image-1964" title="Ronzel2" src="http://www.teamplusone.com/wp-content/uploads/2011/12/Ronzel2.jpg" alt="" width="260" height="388" /></a>During interview, Ronzel noted that he originally started training in the art of Hapkido when he was 8 years old.  He stopped training in Hapkido after a few years, and began again with us in 2009.</p>
<p>Outside of the dojo Ronzel enjoys painting and photography.  He’s also active in his church.  When asked how he would make the world a better place, he responded that he would let the world know about God through martial arts and photography.</p>
<p>He enjoys the movement and the progression of his Kung-Fu training and likes how his body learns and adapts to the forms and the workout.  Ronzel also enjoys the friendships he has gained through training, and he noted that he has found another family at Plus One.  (Thanks Ronzel, that’s a huge compliment, and it is part of our mission.)</p>
<p>When asked about how Kung-Fu compares to other forms of working out, Ronzel expressed that the Kung-Fu workout is more intense than going to the gym.  He also advised that his strength has developed substantially more with Kung-Fu than with gym training.</p>
<p>We are very blessed to have Ronzel with us.  He is a solid student and a wonderful person.</p>
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		<item>
		<title>Student of the Month</title>
		<link>http://www.teamplusone.com/2011/12/student-of-the-month/</link>
		<comments>http://www.teamplusone.com/2011/12/student-of-the-month/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 14:46:21 +0000</pubDate>
		<dc:creator>Sensei Reisler</dc:creator>
				<category><![CDATA[Spotlight]]></category>

		<guid isPermaLink="false">http://www.teamplusone.com/?p=1917</guid>
		<description><![CDATA[For the December 2011 Spotlight we have chosen Thomas and Hannah Ferolano. Thomas originally joined Plus One because he wanted to learn how to defend himself. After watching her brother for several months, Hannah decided she wanted to train because she wanted to learn self-control and obtain greater self-confidence and self-discipline.  Both Thomas and Hannah were [...]]]></description>
			<content:encoded><![CDATA[<p>For the December 2011 Spotlight we have chosen Thomas and Hannah Ferolano. Thomas originally joined Plus One because he wanted to learn how to defend himself. After watching her brother for several months, Hannah decided she wanted to train because <span id="more-1917"></span><a href="http://www.teamplusone.com/wp-content/uploads/2011/12/ferolanos22.jpg" rel="shadowbox[sbpost-1917];player=img;"><img class="alignleft size-full wp-image-1923" title="Ferolanos" src="http://www.teamplusone.com/wp-content/uploads/2011/12/ferolanos22.jpg" alt="" width="279" height="187" /></a>she wanted to learn self-control and obtain greater self-confidence and self-discipline. </p>
<p>Both Thomas and Hannah were asked about what they liked most about their training.  Thomas responded by saying he likes kicking the most, and Hannah noted that she likes everything. </p>
<p>Thomas, who has been training with us for one year, enjoys watching television in his spare time.  When asked about how he would make the world a better place, he responded that he would teach people how to be nice.  He said that the martial arts have helped him obtain self-control.</p>
<p>Hannah, who has been training with us for eight months, said that one of her favorite activities outside of the dojo is going to school.  She said that she would make the world a better place by recycling, and she noted that martial arts have definitely helped her to become more confident.</p>
<p>Both of these kids are excellent examples of strong and healthy children.  They are solid students at the dojo; they attend classes regularly, and they obviously practice at home&#8230; and sometimes at Home Depot! (That&#8217;s a story for a different section.)  We are super proud to have Hannah and Thomas with us at Plus One.  Keep up the great work!</p>
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		</item>
		<item>
		<title>Student of the Month</title>
		<link>http://www.teamplusone.com/2011/10/october-student-of-the-month/</link>
		<comments>http://www.teamplusone.com/2011/10/october-student-of-the-month/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 18:21:08 +0000</pubDate>
		<dc:creator>Sensei Reisler</dc:creator>
				<category><![CDATA[Spotlight]]></category>

		<guid isPermaLink="false">http://www.teamplusone.com/?p=1897</guid>
		<description><![CDATA[For the November 2011 Spotlight we have chosen Jordan and Aidan McGee as our students of the month.  Jordan originally became inspired to train in the martial arts because of what he saw in the movies.  Aidan was excited to pursue the activity because his brother was involved.  As such, Jordan has been training for seven [...]]]></description>
			<content:encoded><![CDATA[<p>For the November 2011 Spotlight we have chosen Jordan and Aidan McGee as our students of the month.  Jordan originally became inspired to train in the martial arts because of what he saw in the movies.  Aidan was excited to pursue the activity because his brother was involved.  <span id="more-1897"></span><a href="http://www.teamplusone.com/wp-content/uploads/2011/10/mcgees23.jpg" rel="shadowbox[sbpost-1897];player=img;"><img class="alignleft size-medium wp-image-1902" title="mcgees2" src="http://www.teamplusone.com/wp-content/uploads/2011/10/mcgees23-201x300.jpg" alt="" width="201" height="300" /></a>As such, Jordan has been training for seven years, and Aidan has been training for four years.  (This is impressive, as Jordan is twelve years old and Aidan is nine years old.)</p>
<p>Both Aidan and Jordan enjoy participating in sports outside of the dojo, and they both enjoy computers.  Aidan is into computer animation, and Jordan likes to play video games.  (It would also be noted that Jordan is on our competition team at the dojo and recently competed in a karate point sparring tournament.)</p>
<p>When asked how they would make the world a better place, Aidan responded by advising that he would help the homeless, and Jordan would work toward world peace and stopping hunger.</p>
<p>Both McGee boys are well-rounded individuals and credit their martial arts training with helping to build their discipline and focus.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Student of the Month</title>
		<link>http://www.teamplusone.com/2011/09/student-of-the-month-brian-amado/</link>
		<comments>http://www.teamplusone.com/2011/09/student-of-the-month-brian-amado/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 18:47:32 +0000</pubDate>
		<dc:creator>Sensei Reisler</dc:creator>
				<category><![CDATA[Spotlight]]></category>

		<guid isPermaLink="false">http://www.teamplusone.com/?p=1859</guid>
		<description><![CDATA[The Student of the month is Brian Amado.  Brian has been doing a great job in class. His sister, Isamar, has been doing a wonderful job, too!  We asked Brian a few questions about his martial arts training with Plus One Defense Systems.  Read further to see what Brian has to say.  Keep trainining hard!  1. What made [...]]]></description>
			<content:encoded><![CDATA[<p>The Student of the month is <strong>Brian Amado.  </strong><br />
Brian has been doing a great job in class. His sister, Isamar, has been doing a wonderful job, too!  We asked Brian a few questions about his martial arts training with Plus One Defense Systems.  Read further to see what Brian has to say. <br />
Keep trainining hard! </p>
<p><span id="more-1859"></span></p>
<p><strong><img class="alignleft size-medium wp-image-1860" title="SONY DSC" src="http://www.teamplusone.com/wp-content/uploads/2011/09/Amado-300x200.jpg" alt="" width="300" height="200" />1. What made you want to get into martial arts?</strong></p>
<p>I’ve wanted to train in martial arts like kung fu and karate since I was six years old and finally got the opportunity. [Brian is ten years old.]</p>
<p><strong>2.  What is your favorite thing about martial arts?</strong></p>
<p>It teaches me how to defend myself if the situation comes around.</p>
<p><strong>3.  How long have you been training?</strong></p>
<p>Five months</p>
<p><strong>4.  What do you enjoy doing outside of the dojo? </strong></p>
<p>Hanging out with my cousin</p>
<p><strong>5. If you could make the world a better place, how would you do it?</strong></p>
<p>Make an organization to help the homeless or litter prevention</p>
<p><strong>6. How have the martial arts helped you in your life?</strong></p>
<p>I feel more confident when approaching situations.</p>
<p><em>(Interview completed by Billy Lavallee.)</em></p>
]]></content:encoded>
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		<item>
		<title>Congratulations!</title>
		<link>http://www.teamplusone.com/2008/12/brandy/</link>
		<comments>http://www.teamplusone.com/2008/12/brandy/#comments</comments>
		<pubDate>Wed, 24 Dec 2008 17:01:46 +0000</pubDate>
		<dc:creator>Sensei Reisler</dc:creator>
				<category><![CDATA[Spotlight]]></category>

		<guid isPermaLink="false">http://www.teamplusone.com/?p=200</guid>
		<description><![CDATA[Plus One Defense Systems has students who compete in many different disciplines.  Our Congratulations go out to everyone who has participated in competition.  This blog contains photos and results for some of those Plus One students who have done so.    I apologize for not having earlier competition results on this page&#8230; or up-to-date results for our students [...]]]></description>
			<content:encoded><![CDATA[<p>Plus One Defense Systems has students who compete in many different disciplines.  Our Congratulations go out to everyone who has participated in competition.  This blog contains photos and results for some of those Plus One students who have done so.    <span id="more-200"></span>I apologize for not having earlier competition results on this page&#8230; or up-to-date results for our students who have been participating in competition.  We have well over one hundred trophies, medals, plaques, and the like on display at the school, and we&#8217;re very proud of all our students, not just those who have participated in competition.  There is no pressure to compete; we&#8217;re just glad those who enjoy participating allow us to display some of their trophies at the dojo.  Anyhow, I&#8217;m setting this up today to document some results.  Feel free to add your own posts and results for past or future competition results.</p>
<p>Plus One students bring home the swords at the North American Grappling Association&#8217;s (NAGA) tournament in Rhode Island on June 27th, 2009.This was a Brazilian Jiujitsu and submission grappling tournament.  First place winners received samurai swords, and our very own Chris Collazo, Brandy Maulucci, Austin Malik, and David Busel took some home!  Demond Wilson also took home a bronze in his division.  Our students competed with integrity and did an awesome job.  Keep up the great work!</p>
<p>February 6th NAGA&#8230; Chris Collazo won 1st place in GI and 2nd in NO-GI (10-14 yoa division&#8230; he&#8217;s only eleven years old).  Pictures below are of Chris&#8230; compliments of his mom.  Thanks, Luz! </p>
<p style="text-align: center;"><a href="http://www.teamplusone.com/2008/12/brandy/chris-2/"><img class="alignleft size-thumbnail wp-image-1484" title="chris" src="http://www.teamplusone.com/wp-content/uploads/2008/12/chris-150x150.jpg" alt="chris" width="150" height="150" /></a><a href="http://www.teamplusone.com/2008/12/brandy/chris1st-2/"><img class="alignright size-thumbnail wp-image-1486" title="chris1st" src="http://www.teamplusone.com/wp-content/uploads/2008/12/chris1st-150x150.jpg" alt="chris1st" width="150" height="150" /></a><a href="http://www.teamplusone.com/wp-content/uploads/2008/12/chris3.jpg" rel="shadowbox[sbpost-200];player=img;"><img class="aligncenter size-thumbnail wp-image-1485" title="chris3" src="http://www.teamplusone.com/wp-content/uploads/2008/12/chris3-150x150.jpg" alt="chris3" width="150" height="150" /></a></p>
<p style="text-align: center;"><a href="http://www.teamplusone.com/2008/12/brandy/chrissword2-2/" rel="attachment wp-att-1487"><img class="alignleft size-thumbnail wp-image-1487" title="chrissword2" src="http://www.teamplusone.com/wp-content/uploads/2008/12/chrissword2-150x150.jpg" alt="chrissword2" width="150" height="150" /></a><a href="http://www.teamplusone.com/2008/12/brandy/chrissword-2/" rel="attachment wp-att-1488"><img class="size-thumbnail wp-image-1488 aligncenter" title="chrissword" src="http://www.teamplusone.com/wp-content/uploads/2008/12/chrissword-150x150.jpg" alt="chrissword" width="150" height="150" /></a></p>
<p>Demond Wilson took 2nd place in his division, Chris Mersheimer took 2nd place, and Brandon Buonanducci took 3rd place.  Jessica Pacheco and Scott Cohen also participated in the competition.</p>
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