West Hartford Connecticut Adult & Youth Martial Arts Training – Mixed Martial Arts, Kung-Fu, Muay Thai, Karate, Brazilian Jiu-Jitsu, MMA, Capoeira

West Hartford Connecticut Adult & Youth Martial Arts Training – Mixed Martial Arts, Kung-Fu, Muay Thai, Karate, Brazilian Jiu-Jitsu, MMA, Capoeira

How to choose the RIGHT martial arts school.

The unfortunate but true fact is that over 90% of all martial arts schools fail to deliver. Click here, and we’ll help you choose the RIGHT martial arts school for you.

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Plus One Donates 10% of Net Profits

As a student at Plus One you are investing in yourself and your community, both locally and at-large.  We are proud to donate 10% of our net profits to people and organizations at both a local and global level.

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Hartford Courant- “Best Martial Arts School” in the Greater Hartford Area!

Thank you so much for all of your votes!  We won the Hartford Courant’s poll and were voted, by you, as the best martial arts school in the Greater Hartford area! 

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Student of the Month

Our Student of the Month for December is Hyouk Kwon!  Hyouk came to us with a great deal of martial arts experience and a solid foundation.  He is the first Student of the Month to ever be chosen who

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Testimonials

We have had MANY people obtain significant benefits from training.  Here’s a quick video that contains some testimonials about how our students have lost weight, gained confidence, and much more!

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Defend Yourself AND Get in Great Shape!

Click on the “Fitness & Self Defense Tips” link found here to download your free e-book! :^)

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Train Like a Pro Fighter!

If you would like to train like a pro fighter, here are some tips that can get you started today.  This free e-book provides some useful information, and you can get started from the comfort of your own home. 

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Student of the Month

Our Student of the Month for November is Stephen Marshall. Stephen has been training with us for about a year and a half, and he originally started after his nephew (Justin) began training at Plus One. 

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Student of the Month

Our Student of the Month for September is a three way tie between Olivia, Robbie, and Sophia Giuffria- listed in alphabetical order. :-)   Olivia and Robbie have been training for four years; Sophia has been training for seven years.  While they are siblings, and they train in many classes together, they began their martial arts training for different reasons.  

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Student of the Month

Our Student of the Month for May is… Tyler Ferreira!  Tyler has been training with us for one year, and he trains in Muay Thai, Kung-Fu, Karate, and Brazilian Jiu-Jitsu.  He is a very well-rounded young man!

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Student of the Month

It’s very rare that I choose a staff member as our Student of the Month.  However, Fresia Morales is ten years into her training with us.  (She has earned the parking spot for the month.)

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Student of the Month

Our Student of the Month for March is… Chris Torres!  Chris first started training so that he could lose some weight, and he successfully lost 115 pounds in his first two years of training!  (That’s incredibly awesome, by the way.  Nice work.) 

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