Capoeira is an African-Brazilian based martial arts system that combines elements of martial arts, gymnastics, and dance to create a beautiful system of study. It’s rich with history and provides a fantastic workout. If you haven’t ever tried it, you may want to come see what it’s like.
March 9th, 2009 at 2:01 pm
I would like to come in and try your capoeira program.
I have rudementary skills in the art and would like to formalize my training. I am a personal trainer at New York Sports Club in West harford and would like to start an aerobics class in the art as well. Do I need official certification to do so, and if so how should I go about getting it ? Please contact me as soon as possible via my email. Thank you and be blessed.
April 24th, 2009 at 9:54 am
So Sensei when we were talking about why I stop BJJ for a while, with time committment, the need to focus on a particular style, etc… Capoeira is one of the styles I wanted to try out immeadiately when I joined the school, it is something I am definately going to make the effort to get into, I guess it is a good thing I don’t plan on leaving PlusOne any time soon.
April 26th, 2009 at 3:08 pm
It’s a good thing for you (and for us) that you are planning on staying. It’s a great blessing to have you with us. I think you’ll find that diversifying your training is not only helpful as far as your skills are concerned, but it’s also entirely helpful from a mental standpoint. It helps keep things fresh and fun, and that’s very important. Capoeira is a blast, and it’s a really great workout.